Health and Nutrition Tips That Are Actually Evidence-BasedHealth and Nutrition Tips That Are Actually Evidence-Based

1. Don’t drink sugar calories Sugary drinks are among the foremost fattening items you'll put into your body. This is because your brain doesn’t measure calories from liquid sugar an equivalent way it does for solid food  Therefore, once you drink soda, you finish up eating more total calories  Sug…

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26May2020
 
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